Vanessa Newick

COACH

What I Love About Bodyapeel Mandurah

The family friendly atmosphere here makes everyone at all levels of experience feel welcome. The comradery people find here makes this gym full of laughter and fun which really helps people build and gain confidence to push themselves to heights they’ve never reached.

I am a mother of 3 extremely active boys and have spent the past 8 years working as an instructor across a variety of gyms and leisure centres. I branched out into personal training with the focus of providing clients an individual approach to health and fitness. I aim to provide an all-round package with the belief that the combination of meaningful and informed training along with the knowledge of healthy nutrition makes us not only healthier and stronger physically but also mentally. Having previously worked as a cardiac technician at the hospital for 15 years I have seen both sides of healthy and unhealthy, it is because of this I believe in transforming people’s lives for the better. And so, I practice what I preach, strong body, strong mind; strong everything - health and fitness are yours for the taking.

About Me

Qualifications

  • Certificate III and IV in Fitness

  • Aust swim - Swimming and Water Safety Teacher - Certified

  • Aqua Aerobics Instructor Certification

  • Les Mills Grit Captain Certified

  • Les Mills Rpm Certified

  • Metafit

  • TRX Australia Certification

  • Kimax  -Radical Fitness Boxing Muay Thai

  • Roller Flex Division Certified

  • Les Mills Group Fitness Management Competition

Personal Training session

Expertise

  • Strength and Conditioning – Compound Lifts

  • Personalise Tapered Training Programs

  • Private and Semi Private Groups

  • To Instruct, Train and Educate You – Then you nail it!

MOTTO

“Start building the life you want tomorrow today”

Personal Training in action.

Testimonials

I participate in a variety of classes and P.T sessions with Vanessa. I thoroughly enjoy her style of teaching; no two days are ever the same. She has an amazing ability to create a sense of togetherness, pushing each individual to achieve their goal. She is extremely welcoming to newcomers of all skill levels.

 

Her approach to exercise is different to any of my previous trainers. She has overtime made me feel more empowered and helped me bring out my inner strength allowing me do things I never thought I would be capable of.  Ever since I started training with Vanessa I have noticed not only major physical changes in myself but also mental changes. I am extremely grateful for the huge impact she has had on my quality of life and could not recommend her more highly to anyone.

-MCM.