Do you need to feed your muscles...?

Check out our awesome self service cafe. 

We have Core Power Foods, Supplements, Coffee Available, Protein Shakes, Protein Bars, Powerade, Water and much more...


Core Power Foods

Great, Easy, Fast Meals at ONLY $6.95 each

Find these in the freezer in the Cafe. 

There are over 8 different types of meals available.

Which one is your favourite?

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Free Weight Area

Pump It Up

We have a huge Free Weight Area available. Whether you want to use one of our many benches or prefer dumbbells we have everything that you need in our free weights area. Including plenty of space.

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NEW Functional Area

What Is Your Favourite Functional Exercise?

This is our new functional area which has been a huge hit with all our members and especially our group sessions.


Cardio Area

Who Doesnt Love Cardio?

Our Cardio area consists of many different machines, whether that be treadmills, cross trainers, stair master, rowers and much much more...

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Group Fitness Room

This is the place of pain...Are You Brave Enough?

For more about the Group Sessions, go to our group sessions tab.

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